Pancakes with pea protein

Pancakes with pea protein

When you wish to lead a healthier lifestyle, think about consuming pea protein. While such a protein is easily digestible, it can boost your immune system and metabolism. 

Wondering about a dish, for your loved ones, that has pea protein powder? Well, you can try making pancakes in that case.

Ingredients

  • 1 cup full of fresh strawberries
  •  1 scoop full of pea protein powder
  •  1/2 banana
  •  1/2 cup of unsweetened almond milk 
  •  1/4 cup of yogurt 
  •  1 tablespoon of honey (can be used for sweetness)
  •  1/2 cup of small ice cubes 
  • 1/2 teaspoon of vanilla extract (to enhance the flavour)


Instructions for Preparation

Step 1: Take a large bowl and mix flour, pea protein powder, and sugar thoroughly. You must also mix baking powder along with cinnamon and salt. 


Step 2: Now, take one more bowl and mix milk with mashed bananas. While mixing, you must also add melted butter and vanilla extract.


Step 3: A bit later, you have to mix everything well. Make sure you spend some time mixing till the batter is consistent.

Step 4: Afterwards, heat a non-sticky pan for a few minutes. Apply some oil on the pan’s surface.

Step 5: Pour around 1/4 cup of batter on the pan.

Step 6: When you observe bubbles on the surface, flip the pancake. Later, you have to cook it for 1 to 2 minutes till it becomes golden brown.

Step 7: You now have to remove the pancake from the pan and place it on a dish. Later, you must repeat the above steps to prepare more pancakes.

Step 8: At this instance, you have to serve the pancakes. Consider eating them with maple syrup or peanut butter. 

If you’re planning to maintain your health with time, then consider choosing plant-based protein by Green Regimen.

 

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